Up Next in Sprint To Spring Break Challenge

• 

  05:34

  STSB Workout Descriptions

  STSB Workout Descriptions

• 

  05:37

  The Daily Walk Program

  The Daily Walk Program

• 

  09:07

  MONDAY CIRCUIT A: Bodyweight

  MONDAY CIRCUIT A: Bodyweight

  This is the instructional video for February's KETTLEBELL CLUB (KC) Kettlebell Workout. Please be sure to make your post-workout report in the comments section below this video.

  BONUS: Custom Interval Timer:
  https://www.intervaltimer.com/shared/O9orhCEm3qBMrHL1KjL0-MONDAY-CIRCUIT-A:-Bodyweight