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X12

EXPRESS '24 • 28m
3 comments

This is the instrustional & follow-along video for 2024 X12. See companion PDF's for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section

below.

https://www.intervaltimer.com/shared/l0CeopWqXg8ogRsGVjcH-X12-Medicine-Ball

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3 Comments

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