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BONUS Custom Interval Timer:
https://www.intervaltimer.com/shared/FmQG78oQSTyKaURcs6VH-X6:-Bands
Up Next in STRENGTH ACADEMY 2024 Q1
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X11
This is the instrustional & follow-along video for 2024 X11. See companion PDF's for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.
BONUS Custom Interval Timer:
https://www.intervaltimer.com/shared/JWw4xxPLu4jlE2OGc... -
X10
This is the instrustional & follow-along video for 2024 X10. See companion PDF's for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.
BONUS Custom Interval Timer:
https://www.intervaltimer.com/shared/Sg2eOkuMGfnIYoaWb...
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