FastFit

Live stream preview

Watch this video and more on FastFit

Watch this video and more on FastFit

Buy Learn more

Already subscribed? Sign in

X11

STRENGTH ACADEMY 2024 Q1 • 27m
9 comments

This is the instrustional & follow-along video for 2024 X11. See companion PDF's for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

BONUS Custom Interval Timer:
https://www.intervaltimer.com/shared/JWw4xxPLu4jlE2OGctaP-X11-Boxing

BONUS Timer 2 (Abridged)
https://www.intervaltimer.com/shared/d7K7jcuhEHNUkynZ9wd7-X11-Boxing-(Abrudged)

Get 10% off our resistance bands below:

https://shop.resistancebandtraining.com/product/41-inch-red-mini-small-band/?cookieUUID=4f8f5ce0-23e1-4eed-949f-c6980987a4c8&cookieUUID=a89d0932-ee62-4ff3-beb3-a8866fc96152&affiliate=1516

Up Next in STRENGTH ACADEMY 2024 Q1

  • X10
    25:32
    X10

    X10

    This is the instrustional & follow-along video for 2024 X10. See companion PDF's for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

    BONUS Custom Interval Timer:
    https://www.intervaltimer.com/shared/Sg2eOkuMGfnIYoaWb...

  • X9
    28:19
    X9

    X9

    This is the instrustional & follow-along video for 2024 X9. See companion PDF's for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

    BONUS Custom Interval Timer:
    https://www.intervaltimer.com/shared/eBwp5ugi9x0Ncx5k6I...

  • X8
    25:39
    X8

    X8

    This is the instrustional & follow-along video for 2024 X8. See companion PDF's for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

    BONUS Custom Interval Timer:
    https://www.intervaltimer.com/shared/Q8QBsj6cPSlgIPl56p...

9 Comments

×