Up Next in Q4 KETTLEBELL CLUB

• 

  06:31

  1-Leg Squat Specialization Video

  1-Leg Squat Specialization Video

• 

  06:23

  Dips & Pull-ups Specialization Video

  Dips & Pull-ups Specialization Video

• 

  10:51

  Q4 UPPER 2 Supplemental Workout

  Q4 UPPER 2 Supplemental Workout

  This is the instructional video for Q4 UPPER 2 Workout. There are two intervals you can access:
  A) Pre-Workout Mobility & Massage
  B) Supplemental Workout + Finisher

  Be sure to leave a post-routine report in the comment section so I can get feedback from you and help troubleshoot your program

  P...