Live stream preview
This is the instructional & follow-along video for 2024 X21. See companion PDF's for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.
https://www.intervaltimer.com/shared/7mXvEL7FhJBeSmL8t1xx-X21
Up Next in EXPRESS April 2024
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X22
This is the instructional & follow-along video for 2024 X22. See companion PDF's for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.
BONUS Custom Interval Timer:
https://www.intervaltimer.com/shared/V44Nx7AFp0WcRzLyM...
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