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X22

EXPRESS April 2024 • 25m
3 comments

This is the instructional & follow-along video for 2024 X22. See companion PDF's for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

BONUS Custom Interval Timer:
https://www.intervaltimer.com/shared/V44Nx7AFp0WcRzLyM1li-X22

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    This is the instructional & follow-along video for 2024 24. See companion PDF's for workout outline & training calendar. Please ask any questions & make your post-workout report in the comments section below.

    https://www.intervaltimer.com/shared/QKU6KHyQVA1933C7ZraV-X24

3 Comments

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