Watch UPPER 5
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https://www.intervaltimer.com/shared/JGar027K4Qf0BOQtODDV-40-20-STRENGTH-TRAINING-Circuit
https://www.intervaltimer.com/shared/4W7OVtevMHKRtIQkXNBw-LOWER-5
BONUS Custom Interval Timer:
https://www.intervaltimer.com/shared/q6aSMJwelOkqOaRmjcDA-CORE-5
https://youtu.be/ses4C1pWLko?si=OOdK005sjRV9z-pV
https://www.intervaltimer.com/shared/eSF3lcixWbSIX6TpKWM6-UPPER-6