FastFit

Live stream preview

Watch this video and more on FastFit

Watch this video and more on FastFit

Subscribe Learn more

Already subscribed? Sign in

BULLETPROOF BOOTCAMP

BULLETPROOF YOUR KNEES Day 4: Foam Rolling

7m 40s

This is the instructional video for the BULLETPROOF YOUR KNEES Day 4. Be sure to leave a post-routine report in the comment section so I can get feedback from you and help troubleshoot your program

BONUS Custom Interval Timer:
https://www.intervaltimer.com/shared/Q82fNQWbBVc5nykJnZY4-BULLETPROOF-YOUR-KNEES-Day-4

Up Next in BULLETPROOF YOUR KNEES

  • BULLETPROOF YOUR KNEES Day 5: Squat Hang
    04:29
    BULLETPROOF YOUR KNEES Day 5: Squat Hang

    BULLETPROOF YOUR KNEES Day 5: Squat Hang

    This is the instructional video for the BULLETPROOF YOUR KNEES Day 5. Be sure to leave a post-routine report in the comment section so I can get feedback from you and help troubleshoot your program

    BONUS Custom Interval Timer:
    https://www.intervaltimer.com/shared/b8tBKGOVgH5aBjITld2x-BULLETPRO...

×