This is the instructional video for the SPRINT TO SPRING BREAK Workout B. Please be sure to make your post-workout report in the comments section below this video.
BONUS: Custom Interval Timer:
https://www.intervaltimer.com/shared/BCKk1cOV6KjYgMNWgXW9-WEDNESDAY-CIRCUIT-B:-Bodyweight
Up Next in Bodyweight
-
TREADMILL TORCHERS: Kettlebell
This is the instructional video for TREADMILL TORCHERS: KETTLEBELL Edition.. Please be sure to make your post-workout report in the comments section below this video.
BONUS: Custom Interval Timer:
https://www.intervaltimer.com/shared/Z8jsxOIBVIOmQUofr1qd-Treadmill-Torcher:-Kettlebell
https://ww... -
TREADMILL TORCHERS: Bodyweight
This is the instructional video for TREADMILL TORCHERS: BODYWEIGHT. Please be sure to make your post-workout report in the comments section below this video.
BONUS: Custom Interval Timer:
https://www.intervaltimer.com/shared/rhGaxsXLOl9Okq8d2OXH-Treadmill-Torcher:-Bodyweight
30 Comments