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2023 EXPRESS

January 2023 EXPRESS A Follow-Along

23m

Up Next in Month #1

  • January 2023 EXPRESS C: Bodyweight
    06:10
    January 2023 EXPRESS C: Bodyweight

    January 2023 EXPRESS C: Bodyweight

    This is the instructional video for the January 2023 EXPRESS C Workout. Be sure to leave a post-routine report in the comment section so I can get feedback from you and help troubleshoot your program

    BONUS Custom Interval Timer:
    https://www.intervaltimer.com/shared/OA7rRddun1t5F2stX77a-January-...

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