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SS 2: Stick Workout

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Super Seniors

SS 1: Box Workout

7m 4s

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  • SS 2: Stick Workout

    This is the instructional video for the SS 2 Workout. Please be sure to make your post-workout report in the comments section below this video.

    BONUS: Custom Interval Timer:
    https://www.intervaltimer.com/shared/bffrDSKLifjGDoB9aQV8-SS-2:-Stick-Workout

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