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CORE 2

CORE • 3m 30s

This is the instructional video for the CORE 2 Workout. Please be sure to make your post-workout report in the comments section below this video.

BONUS: Custom Interval Timer:
https://www.intervaltimer.com/shared/J4oW31VYuhS6Ct3HFZnr-CORE-2

CORE 2 + X12 (Abridged Version):
https://www.intervaltimer.com/shared/n84s58YIH4q71gfSxpxu-Core-2-+-X12-Abridged

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    BONUS: Custom Interval Timer:
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    BANDS:
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    BONUS: Custom Interval Timer:
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    BANDS:
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    BONUS: Custom Interval Timer:
    https://www.intervaltimer.com/shared/nfkW5IHlMESbAqMu4kpy-ABS-3

    BANDS:
    https://shop.resistancebandtraining.com/product/41-inch...

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