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Cardio
  • TREADMILL TORCHERS: Kettlebell

    This is the instructional video for TREADMILL TORCHERS: KETTLEBELL Edition.. Please be sure to make your post-workout report in the comments section below this video.

    BONUS: Custom Interval Timer:
    https://www.intervaltimer.com/shared/Z8jsxOIBVIOmQUofr1qd-Treadmill-Torcher:-Kettlebell
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Extras

  • TREADMILL TORCHERS: Bodyweight

    This is the instructional video for TREADMILL TORCHERS: BODYWEIGHT. Please be sure to make your post-workout report in the comments section below this video.

    BONUS: Custom Interval Timer:
    https://www.intervaltimer.com/shared/rhGaxsXLOl9Okq8d2OXH-Treadmill-Torcher:-Bodyweight

  • RAPID FAT LOSS CARDIO 1

    This is the instructional video for RAPID FAT LOSS CARDIO 1. Please be sure to make your post-workout report in the comments section below this video.

    BONUS: Custom Interval Timer:
    https://www.intervaltimer.com/shared/z9gCJulsJkIg7u1kJYBt-Rapid-Fat-Loss-Cardio-1

  • RAPID FAT LOSS CARDIO 2

    This is the instructional video for RAPID FAT LOSS CARDIO 2. Please be sure to make your post-workout report in the comments section below this video.

    BONUS: Custom Interval Timer:
    https://www.intervaltimer.com/shared/KXcl4H0iXLDQbg0q1eay-Rapid-Fat-Loss-Cardio-2

  • RAPID FAT LOSS CARDIO 3

    This is the instructional video for RAPID FAT LOSS CARDIO 3. Please be sure to make your post-workout report in the comments section below this video.

    BONUS: Custom Interval Timer:
    https://www.intervaltimer.com/shared/l6ZI2K8xA7ZJP85mgOwO-Rapid-Fat-Loss-Cardio-3